One of the greatest reasons for going green is to slow down and bask in life. This is achievable regardless of how filled and hectic your life is. We should get back to where it was better to prevent disease in the first place. Unfortunately, majority of people don't concern themselves about their health because they believe they can take a pill to fix the problem later on. You can't turn around without seeing advertisements about the newest pill to treat your health problems. Of course, a number of these pills do help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you can't trade in your exhausted body for a new one. You must learn how to look after your health before it is too late. Proper nutrition is essential for your body to function at top levels. bbq chicken quesadilla.
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? Since most people opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming increasingly health conscious, and eating better, because they are tired of feeling poorly. Healthy food is now being sold at local grocery and health food stores.BBQ Chicken Quesadilla.
BBQ Chicken Quesadilla, Most probably, your local grocery store today has an organic food section. In this section of the store, you'll find superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious maladies. By consuming these foods, your body will more fit. Once you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will begin to function as it was meant to when you provide it with the correct nutrition. When this happens, your immune system will easily ward off maladies.
To initiate with this particular recipe, we have to first formulate a few ingredients. You can have bbq chicken quesadilla using 13 ingredients and 14 steps. Here is how you invent it.
The ingredients needed to make BBQ Chicken Quesadilla:
- Take 1 Non-stick spray, enough to coat pan.
- Prepare 2 lb Chicken breast
- Prepare 1⁄2 tsp Salt
- Take 1⁄2 tsp Pepper
- Get 1⁄4 tsp Ground cumin
- Prepare 1⁄4 tsp Chili powder
- Take 1⁄2 tsp Hickory rub
- Prepare 1⁄2 Red onion, diced finely
- Make ready 1 tsp Liquid smoke
- Make ready 1⁄4 tsp Apple cider vinegar
- Prepare 6 Burrito tortillas
- Make ready 1 tbsp Jack Daniels Original No. 7 Recipe BBQ Sauce
- Get 1⁄3 cup Shredded cheese (I used a mix of cheddar, Monterey Jack, asadero, and queso quesadilla)
Instructions to initiate BBQ Chicken Quesadilla:
- Spray a pan with the non-stick spray.
- Remove any fat, skin, or bones from the breasts and cut into small chunks.
- Season the chicken with the salt, pepper, cumin, chili powder, and hickory rub, then add to the hot pan over medium-high heat.
- Dice red onion, add to the pan, and stir to incorporate.
- Add the liquid smoke and vinegar to the pan and mix to incorporate.
- Layout the tortillas.
- Add the BBQ sauce to the tortillas and spread to coat.
- Add the cheese to the tortillas.
- Complete cooking the chicken and add to a half of each tortilla.
- Fold the tortillas in half.
- Place the quesadillas in the pan and cook until the side down becomes crispy, but not burnt.
- Flip quesadillas and repeat.
- Remove the quesadillas and cut as you see fit.
- Enjoy hot. Pairs nicely with a peach iced tea (I used sweet tea and added peach schnapps, tequila, and vodka).
Your daily diet need to have at least several of these super foods. To start, beans are great, and berries, in particular blueberries. Next, try to add several green foods such as broccoli, spinach, or green tea. Walnuts and whole food grains are some other superfoods to add. See to it that you consume proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods on a regular basis, you should get rid of any weight problems.
Green living offers you a great eating plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body is likely to be free of disease. Ensure your future health by adopting healthy eating habits right now.