Easiest Way to Prepare Appetizing Ginger Cauliflower Rice with Five Spice Salmon 🐟

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Ginger Cauliflower Rice with Five Spice Salmon 🐟

Before you jump to Ginger Cauliflower Rice with Five Spice Salmon 🐟 recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

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Fish is probably the heartiest food you can eat up. You’re probably already aware of this as your health care provider has told you to consume some fish two times or threee times each week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish has lots of Omega 3’s which are what lets your body process unhealthy cholesterol. Include fish in two meals every week.

There are lots of foods out there that that are good for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are particularly good, though, for making your heart healthy as it possibly can. Start eating these heart-healthy foods every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to ginger cauliflower rice with five spice salmon 🐟 recipe. You can have ginger cauliflower rice with five spice salmon 🐟 using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Ginger Cauliflower Rice with Five Spice Salmon 🐟:

  1. Get of Rice.
  2. Use 2 bags of frozen cauliflower rice.
  3. Use 2 of spring onions, chopped.
  4. Take 1/2-1 of green chilli, chopped.
  5. Prepare 1 1/2 tbsp of ginger purée.
  6. You need 1 tbsp of sesame oil.
  7. Use of Salmon.
  8. Prepare 2 of salmon fillets.
  9. You need 1 tsp of five spice.
  10. Get of Sesame seeds for garnish.

Steps to make Ginger Cauliflower Rice with Five Spice Salmon 🐟:

  1. Sprinkle the five spice over the salmon, add more if you like the flavour to be strong. Place the salmon on a baking tray lined with a sheet of foil. Roast in the oven at 190 for 12-15 mins depending on how you like your salmon cooked..
  2. Cook the rice in the microwave according to the instructions on the pack..
  3. Heat the sesame oil in a frying pan and add the ginger, chilli and spring onions. Fry gently for a few minutes then add the cooked cauliflower rice. Turn up the heat and fry for another few mins..
  4. Serve the salmon on the rice and top with raw chilli, a drizzle of sesame oil and some sesame seeds..

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