Learning to slow down and enjoy your life is one aspect of green living that many individuals appreciate. This is attainable no matter how busy and frenzied your life is. We need to take a step back and fix diseases before they come about. A lot of individuals have the attitude of destroying the body today, and fix it with a pill later on. You can't turn around without seeing advertisements about the latest pill to cure you of your health problems. Of course, several of these pills do help but only if you couple them with a change in lifestyle. When your body wears out, you won't be able to trade it in for a new one, like your car. You must learn how to take care of your body as early as possible. Your body requires sufficient amounts of nutrients to run at its most effective levels. greek pork loin.
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food eating places? Eating sugar and starches, as well as greasy foods, is it any surprise that new diseases are discovered all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they eat. A lot of people are at last realizing the importance of their food choices and are becoming more concerned about their health. Lots of good food are now available at your local health food store or farmer's market.Greek Pork Loin.
Greek Pork Loin, Most likely, your local grocery store today has an organic food area. In this section of the store, you'll see the superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. By eating these foods, your body will become healthier. You will start to feel a lot better when you decide to ingest the superfoods in place of junk food. Your body will start to function as it is supposed to when you provide it with the right nutrition. By doing this, your immune system will easily ward off maladies.
Place pork loin in a large zip-loc bag. (If I will be pressed for cooking time or my roast is very thick, I will butterfly it at this point.) Combine remaining ingredients and pour over pork in bag. With traditional Greek pork souvlaki, pork loin (different from tenderloin) is marinated with lots of lemons, garlic, black pepper, and herbs cut into cubes, skewered and then grilled. Absolutely delicious, but I didn't want all the work. I wanted real flavor, real fast.
To get started with this particular recipe, we have to first provide a few ingredients. You can create greek pork loin using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Greek Pork Loin:
- Get 2 1⁄2 lb pork loin
- Make ready 1 red onion; thick julienne
- Prepare 1 lemon; zested and sliced
- Get 1 T dried parsley
- Make ready 2 t garlic powder
- Make ready 1 t onion powder
- Prepare 1 t dried minced onions
- Make ready 1 large pinch kosher salt and black pepper
- Get as needed olive oil;
In a large nonstick skillet heat oil over medium-high heat. Butterfly the pork shoulder, using a sharp knife. Lay the pork flat and pound until it becomes evenly thick on all sides. Sprinkle with chopped garlic, pepper flakes, kosher salt and ground pepper.
Steps to invent Greek Pork Loin:
- Toss pork loin with enough oil to coat. Season. Lay loin atop a bed of 1⁄2 the red onions and lemon slices on a baking sheet, casserole dish, or cast iron pan. Place remaining onions and lemon slices atop loin. Drizzle olive oil atop roast with a pinch of kosher salt and black pepper.
- Bake at 300° for approximately 1 hour or until pork reaches desired doneness. Garnish with lemon zest.
- Variations: Fresh parsely, basil, arugula, watercress, spinach, mint, celery seed, worchestershire, shallots, paprika, habanero, bacon, pancetta, parmesean, olives, rosemary, thyme, oregano, zucchini, squash, potato, sweet potato, celery root, turnips, butternut squash, sage, coriander seed,
Lay the pork flat and pound until it becomes evenly thick on all sides. Sprinkle with chopped garlic, pepper flakes, kosher salt and ground pepper. How to make Greek pork souvlaki Marinate the pork: Cube pork steak or fillet/tenderloin (steak will give a juicier, more flavorsome end result) into bite-sized chunks. Combine olive oil, fresh lemon juice, finely minced garlic, oregano and chopped rosemary with salt and pepper and mix well. Add pork chops and turn to coat.
Be sure to add these superfoods into your diet. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Don't forget whole cereals and nuts. Be sure to consume proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods regularly, you should not have to worry about any weight problems.
You will enjoy good health when you opt to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits now.