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Kimchi Tofu Stew (순두부찌개), Nowadays, you can find an organic food area in almost all grocery stores. In this aisle, you'll find superfoods. That name has been given to 14 foods that have been found to retard a number of diseases, or even reverse them. You will see that you think more clearly when you consume these superfoods. Once you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to run. This in turn will allow your immune system to fight disease more efficiently.
To invent with this recipe, we have to first prepare a few ingredients. You can invent kimchi tofu stew (순두부찌개) using 11 ingredients and 3 steps. Here is how you create it.
The ingredients needed to make Kimchi Tofu Stew (순두부찌개):
- Take 1 tbsp Sesame oil
- Prepare A few slices of Pork
- Make ready Tofu
- Prepare Kimchi
- Take 1 tbsp Korean Chilli Pepper Flakes
- Take Garlic
- Take Water
- Make ready Spring onions
- Prepare Pepper
- Make ready Dried Shrimps or salt
- Make ready Egg (optional)
Steps to make Kimchi Tofu Stew (순두부찌개):
- Heat sesame oil in pot. Add pork slices, cut kimchi and chilli pepper flakes. Fry till a red layer of oil is formed.
- Add garlic. Water and fill till brim. Add tofu and bring to boil then simmer. Add dried shrimps. Add egg and spring onions and turn off fire.
- Serve with rice!
Your daily diet must contain at least several of these super foods. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Add in whole cereals and nuts. In addition, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won't ever have to worry about your weight again.
Green living provides you with a healthy diet plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body can be free of disease. You can anticipate a healthy future by changing your food choices right now.