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Before you jump to Potato Rosti with Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are terrific for making your heart feel better? In the following paragraphs, you will find out which foods are great for your heart.
Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain lots of good stuff in them to help keep your heart healthy. Appleas have loads of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple each day can make your bad cholesterol levels go down by as much as 8 percent! That’s a terrific number if you’re working to improve your heart health!
There are many foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Start eating these health food on a regular basis. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to potato rosti with salmon recipe. You can cook potato rosti with salmon using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Potato Rosti with Salmon:
- You need 6 of medium sized Potatoes.
- Prepare 300 g of Salmon.
- Use 15 g of Fresh Dill.
- Use 150 ml of Cream.
- Use of Olive oil.
- Prepare 1 t of flour.
Instructions to make Potato Rosti with Salmon:
- Par boil the potatoes in skin set aside to cool completely..
- Once cooled down, peel skin. Then coarsely grate the potatoes and add one by one to a baking tin. Do not press down, keep airy. Drizzle very lightly with oil of choice. Stick in the oven until nice and brown top..
- Cook Salmon until done and flake. Set aside..
- In a sauce pan add to medium heated pan the cream. Once boiling add the flour. Mix to ensure no lumps. Add the Salmon and finely chopped Dill..
- Serve together with Rosti..
- Bon Appétit :).
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