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Before you jump to Oven Potato with Beef recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that you should have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that a number of specific foods are great for improving the health of your heart? If you are interested to know what to eat to improve your heart health, go on reading.
Believe it or not, beans are so great for the health of your heart. The after effects of eating them might not have a good smell, but they’re good for your body. This does not mean, however, that just eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Thankfully, beans are super tasty and you never know…you might not even miss real chicken or beef.
There are lots of foods that are good for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly great for the heart, however. Incorporate these healthy foods in your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to oven potato with beef recipe. You can have oven potato with beef using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Oven Potato with Beef:
- You need 4 of potatoes.
- You need 2 of beef tomatoes.
- Use 2 of big onions.
- Take 4 of garlic cloves.
- Get 250 ml of water.
- Take 50 gram of butter or ghee.
- Take 300 gram of minced beef.
- Provide 2 spoons of paprika.
- Use 1 spoon of dry thyme.
- You need 1/2 spoon of black pepper.
- Get Half of lemon.
- Get 1 of chicken stock cube.
- Prepare 2 spoons of chicken seasoning powder.
- Take 2 spoons of tomato paste.
- You need 1 spoon of salt.
- Take 1 spoon of nutmeg.
Steps to make Oven Potato with Beef:
- Peel and cut potatoes into thin slices, and then cut 1 and a half onion into rings, and tomatoes into slices and also the garlic into small pieces.
- Add all the slices in oven ready dish in order as shown in picture and top it with the chicken seasoning powder.
- In a frying pan, add half of the butter on medium heat and then add beef, paprika, thyme, salt, pepper, nutmeg and stir till beef is almost cooked.
- Remove the beef without the oil, and add it to the potatoes dish, then cut the remaining half onion into small pieces and add it to the oil, and add the remaining butter and stir on medium heat.
- Add chicken stock cube, water and stir until cube is dissolved, then add the tomato paste and stir for 5 min.
- Add all the sauce to the potato dish to cover it, and put in preheated oven, cook for one hour till potatoes is soft.
- Serve hot with white rice.
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