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Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that you need to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, go on reading.
Fish is perhaps the healthiest food you can eat. You may already know this because you’ve probably been told to see to it that you eat fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fish is loaded with Omega 3’s which are what lets your body process bad cholesterol. Try to eat fish in at least two meals every week.
There are many foods that you can eat that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially good, however, for improving your heart health. Introduce these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. To make oven baked chicken you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Oven baked chicken:
- Provide 10 pieces of chicken.
- Get 1/2 cup of flour.
- You need 1 tsp of BBQ spice.
- Take 1 TSP of paprika.
- Prepare 1 TSP of steak n chop spice.
- You need 1 TSP of garlic spice.
- Use To taste of ground pepper.
Instructions to make Oven baked chicken:
- Preheat the oven to 180 degrees Celsius.
- In a bowl pour flour and add all the spice stir and roll the chicken pieces and place them in the flour..
- Start to bake until it turns golden and crispy.
- The chicken is ready to be served.
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