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Before you jump to Fried chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body requires the heart to be healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Do you know, though, that a number of specific foods are terrific for making your heart be healthier? If you are interested to know what to eat to improve your heart health, keep on reading.
Fish is basically the healthiest food out there. You probably be aware of this because you’ve likely been told to make sure that you consume fish at least twice a week. This is especially true for people whose hearts aren’t healthy or doing well. Fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try consuming fish a couple of times during each week.
There are many foods that you can eat that will be great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, however. Try to begin consuming these foods each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to fried chicken recipe. To cook fried chicken you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Fried chicken:
- You need 1 teaspoon of of steak and chops spice.
- Provide of chicken.
- You need of Cookng oil.
- Prepare of Chicken spice.
- Take to taste of Benny spice.
Steps to make Fried chicken:
- We marinate chicken with steak and chops spice, chicken spice pour it together.
- Then put benny spice on top of the marinated chicken pour it again.
- After you done put it a cooking oil on top of the marinated chicken pour it.
- Make sure the oven is preheated to 180 degrees C.
- Then cook for 30 minutes then it is ready to serve..
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