Brown Sugar Gyuuhi Covered in Kinako Soy Flour

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When you eat, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How frequently do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Ingesting sugar and starches, and greasy foods, is there any wonder why new diseases are discovered all of the time? The food products we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Today it is so easy to find quality foods by purchasing from a local farmer's market or health food store.Brown Sugar Gyuuhi Covered in Kinako Soy Flour.

Brown Sugar Gyuuhi Covered in Kinako Soy Flour, These days, you can find an organic food section in almost all grocery stores. In this section of the store, you'll be able to find superfoods. "Superfoods" refers to 14 foods that have been found to slow down or reverse certain diseases. You will find that you think more clearly when you ingest these superfoods. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the right nutrition, your body will work the way it is supposed to function. When this happens, the immune system is better able to fight off any disease.

To create with this recipe, we must first provide a few components. You can cook brown sugar gyuuhi covered in kinako soy flour using 4 ingredients and 6 steps. Here is how you create that.

The ingredients needed to make Brown Sugar Gyuuhi Covered in Kinako Soy Flour:
  1. Take 100 grams Mochiko
  2. Get 60 grams Powdered brown sugar
  3. Make ready 160 ml Water
  4. Get 1 Kinako
Instructions to initiate Brown Sugar Gyuuhi Covered in Kinako Soy Flour:
  1. Place the mochiko flour and brown sugar into a bowl, and stir it up.
  2. Add in the water a bit at a time, and mix with an egg beater so that bit doesn't clump up. It will turn into a smooth watery concoction.
  3. Cover with plastic wrap and microwave for 2 minutes at 700W. Take it out of the microwave momentarily, and mix evenly throughout with a rubber spatula.
  4. This is what it looks like after mixing. It's not quite see-through throughout yet. Cover yet again with plastic wrap, and microwave for 2 minutes.
  5. Place the dough on top of a surface covered in kinako soy powder. It's hot, so be careful. the dough will be transparent throughout , and will gather up.
  6. Cut into bit sized portions with a knife, and coat in kinako soy powder. If you coat the cut portion in the kinako soy flour, then it will prevent them from sticking.

Make sure you integrate these superfoods into your daily diet. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, plus an assortment of nuts, mainly walnuts. Also, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you eat these superfoods regularly, you should not have to worry about any weight problems.

Green living provides you with a good diet plan, with all of the good ingredients for better health. Your immune system will be rebuilt, and your body is likely to become disease free. You can expect to have a healthy future by changing your food choices today.