Lardy Cake

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When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is beneficial for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that almost all people consume, it's not surprising that new diseases are always being discovered. The things we are consuming are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are realizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now found at local grocery and health food shops.Lardy Cake.

Lardy Cake, Most probably, your local grocery store now has an organic food section. This section is full of what are today acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. By getting the right nutrition, your body will work the way it is supposed to work. When this happens, the immune system can fight off any illness.

Come See our Unique Cake Gifts! Check out our new Mini Cake Explosion Boxes and Mini Cake Variety Packs Search for lardy cake. Whatever You Need, Whatever You Want, Whatever You Desire, We Provide. This recipe has a generous amount of dried fruit in a rich dough that's lighter and.

To initiate with this recipe, we should first provide a few components. You can create lardy cake using 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Lardy Cake:
  1. Get Bread Mix
  2. Make ready 350 g strong white flour
  3. Prepare 30 g lard
  4. Get 100 g warm water
  5. Make ready 100 g warm milk
  6. Get 10 g sugar
  7. Get 10 g yeast
  8. Get 2 g salt
  9. Get Filling
  10. Take 150 g soft brown sugar
  11. Take 150 g lard
  12. Get 50 g sultanas

I've always made this with lard (pork fat) purely because of it being. Lardy cake is a traditional English tea bread enriched with lard, sugar, spices and dried fruit. It originates from Wiltshire and is commonly found throughout the West Country. This lardy cake recipe from Victoria Glass is a traditional British favourite.

Guide to make Lardy Cake:
  1. Mix the dry bread ingredients together with the lard in a large bowl
  2. Mix the milk and water together, and add the yeast to it. Wait 10 minutes to allow it to activate.
  3. Add the liquid to the dry bread mix and form into a ball. Kneed the dough for 10 minutes.
  4. Cover the bowl and leave in a warm place to rise. It should have doubled in size after 45 minutes or so.
  5. Turn the oven on to 210 C
  6. For the filling, mix the lard and the sugar into a paste and separate into three equal parts
  7. Line the base of your cooking tray with one part of the paste. I used a 25cm diameter silicon mould.
  8. Once the dough has risen, roll out to a rectangle and in the middle third add one part of paste, and half the raisins.
  9. Fold each uncovered third over the centre, rotate the dough and roll out back to the original rectangle shape.
  10. Add the remaining paste and raisin as before and repeat the folding.
  11. Shape the dough into a sausage and lay it as a spiral in the baking tray. Cover and allow to rise again.
  12. When doubled in size, place in the over for 45 minutes. Remove and allow to sit for 30 minutes to allow the caramelised base time to firm up.

It originates from Wiltshire and is commonly found throughout the West Country. This lardy cake recipe from Victoria Glass is a traditional British favourite. There is hot dispute in southern counties as to which can boast the original recipe - but all must agree it's best served with a nice cup of tea as an afternoon snack. This recipe is taken from Too Good To Waste by Victoria Glass, Nourish Books. Gently press down on dough with rolling pin.

See to it that you integrate these superfoods into your diet every day. First off, beans are excellent, and berries, especially blueberries. Include some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other essentials. See to it that you consume proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your weight gain problems.

Green living gives you a good eating plan, with all of the right ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Prepare for an awesome future by modifying your eating habits now.