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Before you jump to Pasta Extraordinaire recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how crucial it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are great for your heart.
Fish is among the heartiest meats that you can eat. You already know this because, by now, you’ve likely been taught to consume fish at least a couple of times a week. This is especially true for those who suffer from heart problems or are concerned that their hearts are unhealthy. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Eat fish at least two times a week.
There are plenty of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially great, though, for helping you keep your heart healthy. Try to introduce these foods into your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to pasta extraordinaire recipe. To cook pasta extraordinaire you only need 26 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Pasta Extraordinaire:
- You need 500 g of spaghetti.
- You need of Bottom layer.
- Use 1 tsp of crushed garlic.
- You need 1 cup of cubed chicken fillet.
- Get To taste of Salt.
- Get To taste of Pepper.
- Prepare To taste of Lemon pepper.
- You need To taste of Chilli powder.
- You need To taste of @inapaarmanskitchen Cajun spice.
- Prepare To taste of @inapaarmanskitchen chilli and garlic spice.
- Provide 1 tbsp of Mixed herbs.
- Provide 1 tablespoon of Mayonnaise.
- Provide 1 sachet of All Gold Tomato and Basil pasta sauce*.
- You need of White Sauce.
- Use 2 cups of milk.
- You need 1 cup of water.
- Use 2 tbsp of butter.
- Prepare 3 tbsp of lancewood sweet chilli cream cheese.
- You need to taste of Salt.
- Take to taste of pepper.
- Prepare to taste of lemon pepper.
- Prepare to taste of cajun spice.
- Prepare to taste of mixed herbs.
- You need 1 tblsp of Nando's medium sauce.
- Provide 2 tblsp of flour.
- Use 1/4 cup of cheese, grated.
Steps to make Pasta Extraordinaire:
- Boil pasta till al dente.
- Saute garlic in Olive oil.
- Add chicken and spices (Salt, pepper, lemon pepper, chilli powder, cajun spice, chilli and garlic spice, mixed herbs) and cook till chicken is done.
- Thereafter add the mayonnaise and the All Gold sachet and mix through.
- Layer this at the bottom of a Pyrex dish.
- For the white sauce: Heat all ingredients (milk, water, butter, lancewood sweet chilli cream cheese, Salt, pepper, lemon pepper, cajun spice, mixed herbs, Nando's medium sauce) on the stove, once almost boiling, whisk in 2 tblsp flour ensuring no lumps and then add about 1/4 cup cheese (can add more if want it extra cheesy).
- Mix white sauce through the pasta and layer over chicken layer..
- Slice jalapenos and layer over.
- Finish with a layer of cheese and grill in oven when ready to serve to melt cheese..
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