Recipe: Appetizing Roasted chicken

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Roasted chicken

Before you jump to Roasted chicken recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that you need to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, keep on reading.

Fish is basically the healthiest food you can include in your diet. You already know this since, by now, you’ve probably been instructed to consume fish at least twice a week. This is especially true for people with heart problems or who are worried that their hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish at least two times a week.

There are plenty of foods that you can include in your diet that are great for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are especially beneficial for the heart, however. Start consuming these hearty foods regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to roasted chicken recipe. To cook roasted chicken you only need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Roasted chicken:

  1. Get 1 kg of chicken.
  2. You need 4 of cloves of garlic.
  3. Use 75 ml of BBQ sauce.
  4. Prepare 17 g of chicken stock powder.
  5. Take pinch of salt.
  6. Get 2 tbs of cooking oil.

Steps to make Roasted chicken:

  1. Mix all ingredients and marinate for 2hours use bbq sauce for best results.
  2. Put in the pan preheat the oven in 150degrees C.
  3. Grill until golden and brown.
  4. Serve with any starch of your choice.

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