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Before you jump to Fried chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware of how essential it is to have a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that several specific foods are good for making your heart be healthier? If you want to know what to eat to improve your heart health, continue reading.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain lots of good stuff in them to help promote a healthy heart. Appleas contain lots of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple daily can make your LDL levels drop by as much as eight percent! This is a fantastic number for a person who wishes his or her heart to be healthier.
There are dozens (if not more) of foods out there that that are great for your body. To be sure, the foods cited in this article can help your body in many ways. They are especially beneficial for the heart, however. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to fried chicken recipe. To make fried chicken you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Fried chicken:
- You need 1 teaspoon of of steak and chops spice.
- Take of chicken.
- Use of Cookng oil.
- Take of Chicken spice.
- Provide to taste of Benny spice.
Instructions to make Fried chicken:
- We marinate chicken with steak and chops spice, chicken spice pour it together.
- Then put benny spice on top of the marinated chicken pour it again.
- After you done put it a cooking oil on top of the marinated chicken pour it.
- Make sure the oven is preheated to 180 degrees C.
- Then cook for 30 minutes then it is ready to serve..
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