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Before you jump to Oven roast chicken and potatoes recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are several foods that can help your heart be healthier? Keep reading to learn which foods are best for your heart.
Believe it or not, beans are really effective for the health of your heart. The after effects of consuming them might not be so pleasant to smell, but they’re terrific for your body. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be ingesting. What we are saying is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you may not miss the meat.
There are plenty of foods you will find that that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially good, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to oven roast chicken and potatoes recipe. You can cook oven roast chicken and potatoes using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Oven roast chicken and potatoes:
- You need 1/2 of chicken.
- Use 2 kg of potatoes.
- You need to taste of Salt.
- Prepare of Tomatoes (or vegetables of your choice).
- Provide of You can marinate your chicken way in advance if you wish.
Instructions to make Oven roast chicken and potatoes:
- Clean and cut the chicken into medium size pieces..
- Peel and clean the potatoes, cut each potato into half..
- Place both the chicken and the potatoes on a baking tray and sprinkle some salt..
- Put in your oven for 1hr at 200 degrees C..
- Once fully cooked serve with vegetables of your choice. I served mine with sliced tomatoes. Enjoy!.
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