Recipe: Yummy Oven roasted Mutton/ potato combo. #4WeeksChallenge

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Oven roasted Mutton/ potato combo. #4WeeksChallenge

Before you jump to Oven roasted Mutton/ potato combo. #4WeeksChallenge recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware of how important it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Keep on reading to find out which foods are great for your heart.

Fish is probably the heartiest food you can ingest. You already know this since, by now, you’ve likely been instructed to consume fish at least two times each week. This is especially true for people who suffer from heart problems or are worrying that their hearts are not in good shape. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish in at least two meals every week.

There are many foods that you can consume that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Try to start consuming these heart-healthy foods regularly. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to oven roasted mutton/ potato combo. #4weekschallenge recipe. You can have oven roasted mutton/ potato combo. #4weekschallenge using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Oven roasted Mutton/ potato combo. #4WeeksChallenge:

  1. You need 1 kg of mutton.
  2. You need 1/2 Kg of potatoes.
  3. Take to taste of Salt.
  4. Prepare of Oil.
  5. Use 1 tsp of Tumeric powder.
  6. You need 1 tsp of mixed spices.
  7. Provide of Dhania.

Instructions to make Oven roasted Mutton/ potato combo. #4WeeksChallenge:

  1. Preheat oven. Cut the meat into desired sizes (smaller cooks faster) peel potatoes, slice them and set aside..
  2. In a bowl, mix the oil, salt and spices together. Pour onto the meat and make sure it's well Incorporated. Place the meat onto a baking tray and put in oven @ 190°c. Check occasionally as you turn it..
  3. When almost ready, put in the potatoes and Incorporated, let them cook until well done..
  4. Remove and sprinkle dhania, enjoy.. Oven roasted Mutton/ potato combo. #4WeeksChallenge
    Oven roasted Mutton/ potato combo. #4WeeksChallenge

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