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Before you jump to My yummy cheesy pie recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you should have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Do you know, though, that some specific foods are terrific for making your heart feel better? Go on reading to learn which foods are great for your heart.
Know that your heart will be healthy if you consume blueberries. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be better at processing your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your system and cause problems for your heart. That just means that it helps keep your heart as healthy as possible.
There are lots of foods that you can include in your diet that are good for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly great for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to my yummy cheesy pie recipe. To make my yummy cheesy pie you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare My yummy cheesy pie:
- Use 8 of potatoes.
- Use 1 of onion.
- Take 1 of green pepper.
- Provide 1 pack of Mince meat.
- Prepare to fry of Coconut oil.
- Get 1 spoon of Flora margarine.
- Get handful of Cheese.
- Take Pinch of aromat.
- Provide Pinch of mince spice.
- Use Pinch of BBQ spice.
- Get 1 packet of Brown onion thickner.
Instructions to make My yummy cheesy pie:
- Dice your potatoes and boil them, when they nice and soft drain water and mash them till they soft and add a spoon of margarine and a pinch of aromat..
- Dice onion and green pepper and fry till slightly brown, mince spice, add a pinch of BBQ spice, then add mince meat, fry til its brown and cooked then add brown onion thickner.
- Grease your baking pan, Then add your mince then add the mashed potatoes on top then sprinkle lots of grated cheese then put in oven for 10 minutes.
- After, ready to serve..
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