One of the greatest points of adopting a green lifestyle is to slow down and enjoy life. In spite of the fast pace of our modern world, you can do this. We have to get back to the point where it was a lot better to prevent disease in the first place. Unfortunately, most people don't trouble themselves about their health since they believe they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body wears out, you won't be able to trade it in for a new one, like your car. You mustn't wait too long or it will be too late to take goood care of your body. Your body cannot work properly if it fails to get the right nutrition. crispy pork belly with chilli jam and mixed vegetable 🌶 🐽.
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? Because a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are consuming are causing obesity, diabetes, and hypertension of epidemic proportions. People are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Lots of good food can now be found at your local health food store or farmer's market.Crispy Pork belly with chilli jam and mixed vegetable 🌶 🐽.
Crispy Pork belly with chilli jam and mixed vegetable 🌶 🐽, Majority of grocery stores now have organic foods. In this section of the store, you'll find superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious diseases. You will see that you think more clearly when you begin to consume these superfoods. As you replace the junk food with the superfoods, you will see a surprising increase in how healthy you feel. Giving your body the nutrition it requires will help it to run optimally. When this happens, the immune system can fight off any malady.
To begin with this recipe, we have to first formulate a few element. You can cook crispy pork belly with chilli jam and mixed vegetable 🌶 🐽 using 24 ingredients and 7 steps. Here is how you invent that.
The ingredients needed to make Crispy Pork belly with chilli jam and mixed vegetable 🌶 🐽:
- Take For crispy pork belly
- Prepare 300 g pork belly
- Prepare Marinate sauce
- Take 3 clove garlic
- Take 2 coriander roots (you can use a handful of coriander stalk instead) 1 tbsp ground white pepper
- Get 1 tbsp oyster sauce
- Prepare 1 tbsp soysauce
- Take 1 tsp fishsauce
- Take 1 tbsp sugar
- Prepare 1 tbsp cornflour
- Prepare Stir fried
- Prepare 1 tbsp vegetable cooking oil
- Make ready 2 clove garlic, finely chopped
- Take 1 onion, cut into 3cm square
- Make ready 1 carrot, cut into into bite size
- Make ready 5-8 baby corn, cut into bite size
- Make ready 5-8 sweetpeas
- Prepare 1 pepper, cut into 3 cm square
- Make ready 2 tbsp Thai chilli jam or Nam Prik Pao
- Take 1 tbsp oyster sauce
- Get 1 tsp fishsauce
- Make ready 1 tsp sugar
- Get Black ground pepper
- Take 2-3 roasted dry chilli (optional)
Guide to make Crispy Pork belly with chilli jam and mixed vegetable 🌶 🐽:
- To make crispy pork belly; Pound garlic, coriander roots and white pepper together in pestle and mortar then add some oyster sauce, sugar fish sauce and soysauce in and mix well.
- In a big mixing bowl add pork belly in and pour the sauce in, mix them well. Marinate pork belly overnight and put it in the oven on medium heat for 45 min.
- Once cooked, leave it to cook down and cut them up.
- To wok ; add vegetable oil in the wok or pan, add garlic and stir well. Add hard vegetable that take longer to cook in first (carrot, onion, pepper) mix well for about 2-3 minutes.
- Add sweet pea and baby corn in and stir well. Add Thai chilli jam, fishsauce, oyster sauce and sugar. Stir well together.
- Add some roasted dry chillis in (pop your dry chilli in the medium heat oven for 5-8mins) then add your crispy pork belly in. Stir well together and seasoning with ground pepper.
- Serve with a bowl of jasmine rice. It’s so delicious!
Make sure you incorporate these superfoods into your diet every day. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Whole food grains, and oats, together with a mix of nuts, mainly walnuts. In addition, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will help solve your problems with gaining weight.
You will enjoy good health as you choose to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fend off disease. Prepare for a great future by making positive changes to your eating habits now.