How to Prepare Tasty Potato bake with mushroom sauce and salmon

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Potato bake with mushroom sauce and salmon

Before you jump to Potato bake with mushroom sauce and salmon recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

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Have you heard the old saying “an apple a day keeps the doctor away”? Apples are loaded with things that will promote a healthy heart. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. A single Red Delicious apple daily can make your LDL cholesterol levels go down by as much as eight percent! That’s a fantastic number for an individual who wants a healthier heart.

There are plenty of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially great, however, for improving your heart health. Begin eating these health food daily. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to potato bake with mushroom sauce and salmon recipe. You can have potato bake with mushroom sauce and salmon using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Potato bake with mushroom sauce and salmon:

  1. Provide 200 g of Salmon.
  2. Take 1 cup of chopped mushrooms.
  3. Prepare 200 g of cream cheese.
  4. Prepare 3 of potatoes.
  5. Prepare 1 of medium size aubergine, sliced.
  6. Prepare 1 of medium size golden zucchini, sliced.
  7. Provide 2 cloves of garlic, chopped.
  8. You need 100 g of butter.

Instructions to make Potato bake with mushroom sauce and salmon:

  1. Slice potatoes and boil for 10 minutes, once they are medium soft (not soft enough to mash, but soft enough to pierce), lay them flat in an oven tray and bake on a low heat for 15 minutes.
  2. Oil a frying pan, and add garlic and butter.
  3. When the garlic starts to cook, add mushrooms and cream cheese, keep stirring until mushrooms are cooked and cheese is melted.
  4. Remove mushroom mixture from pan and blend until smooth.
  5. In a frying pan, cover the bottom with water and bring to a simmer, then add zucchini and aubergine.
  6. Season with salt and pepper and then add salmon.
  7. Once all the ingredients are almost ready to eat, take the oven pan out of the oven, and layer each ingredient on top of the potatoes. (potatoes, aubergine, zucchini, salmon).
  8. Cover the pan contents with the mushroom sauce, cover with grated cheese and bake until cheese is golden brown.
  9. Serve and enjoy!.

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