Recipe: Tasty Sweet potato hummus bowl

Posted on

Hey everyone, welcome to our recipe site, if you’re looking for Sweet potato hummus bowl recipe, look no further! We provide you only the perfect Sweet potato hummus bowl recipe here. We also have wide variety of recipes to try.

Sweet potato hummus bowl

Before you jump to Sweet potato hummus bowl recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

Many people do not recognize that coconut oil has a large amount of benefits to it and is in fact something you should be using regularly. You are in addition going to discover that there’s not just one specific benefit that’s related to coconut oil but the benefits can be vast. Another thing I would like to mention regarding the use of coconut oil is that it is not only something that can be used internally or externally, it’s something that can be used for both. On this page we are going to be looking at a number of the benefits that are connected with the utilization of coconut oil when compared to other oils.

For individuals who have difficulties losing weight you’re additionally going to see that coconut oil increases metabolism which helps you lose weight much easier. Mainly because coconut oil burns so quickly in your body and provides you with energy, and also speeds up your metabolism you are going to find the you can burn off calories three times as fast. If you are one of the people trying to lose some weight in America today you will definitely find that adding coconut oil into your daily routine is something which is going to be able to help you accomplish your goals. And naturally because your body is burning off calories you’re also producing energy which is just yet another added benefit.

One more thing I would like to mention is that there’ve actually been studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. For those who have other oils in your home I would suggest removing them and replacing them with coconut oil on account of the many benefits that can be related to it. There are different vitamin companies right now contemplating the thought of advertising coconut oil as a supplement, but you are able to begin receiving the benefits from this oil today.

We hope you got insight from reading it, now let’s go back to sweet potato hummus bowl recipe. To make sweet potato hummus bowl you only need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet potato hummus bowl:

  1. Provide of Hummus.
  2. Get 1 of orange sweet potato.
  3. Prepare As needed of olive oil.
  4. Use 1 can of chickpeas in brine.
  5. Get 30 ml of olive oil.
  6. Get 15 ml of lemon juice.
  7. You need To taste of salt.
  8. Prepare To taste of pepper.
  9. Prepare of Toppings.
  10. You need 200 g of cucumber.
  11. Provide 120 g of cherry tomatoes.
  12. You need Handful of baby spinach.
  13. Take 60 g of pickled beetroot cubes.
  14. Get To taste of salt.
  15. Use To taste of pepper.

Steps to make Sweet potato hummus bowl:

  1. Preheat oven to 200°C. Cube orange sweet potato in small blocks. I kept skin on but you can remove it. Place on a baking sheet, drizzle with oil and roast till soft approximately 15 to 25 minutes. Let cool.
  2. In a blender add you chickpeas with all the brine, olive oil, lemon juice and roasted orange sweet potato. Blend till smooth. Season with salt and pepper.
  3. Smear sweet potato hummus in plate. Top with baby spinach, pickled cubed beetroot, quartered cherry tomatoes and quartered cucumber. Season with salt and pepper.

If you find this Sweet potato hummus bowl recipe useful please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.