How to Prepare Perfect Quick roast chicken pieces with potatoes

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Quick roast chicken pieces with potatoes

Before you jump to Quick roast chicken pieces with potatoes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you should have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.

Know that your heart needs blueberries. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body can easily break down fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. That, basically, helps your heart be as healthy as possible.

There are lots of foods that you can eat that are good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly good, however, for promoting a healthy heart. Introduce these healthy foods into your diet on a regular basis. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to quick roast chicken pieces with potatoes recipe. You can cook quick roast chicken pieces with potatoes using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Quick roast chicken pieces with potatoes:

  1. Get pieces of Chicken.
  2. Get of Onions.
  3. Use of Garlic.
  4. Get of Peppers.
  5. Get of Marinate of your choice I used bbq.
  6. You need of Thyme, salt, pepper.

Steps to make Quick roast chicken pieces with potatoes:

  1. Add on some olive olive, place a whole chopped onion and garlic on your platter.
  2. Place your chicken over this, apply salt, pepper, and thyme. Drop over your marinate, give it a good mix, place your pepper there, and add your potatoes. Pop this in the oven and leave to cook.

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