How to Prepare Yummy Meatpies and Sour mayonnaise dip

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Meatpies and Sour mayonnaise dip

Before you jump to Meatpies and Sour mayonnaise dip recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

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Know that blueberries are good for your heart. You’ll be glad to know that blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. The better it is for your body to process fat and cholesterol, the less apt it is for those things to clog your system and cause problems for your heart. This, then, makes your heart healthy.

There are many foods that you can include in your diet that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to meatpies and sour mayonnaise dip recipe. To make meatpies and sour mayonnaise dip you only need 23 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Meatpies and Sour mayonnaise dip:

  1. You need 250 g of flour.
  2. Prepare 100 g of cubed cold butter (not too hard).
  3. Provide 1 1/2 tsp of brown sugar (very optional).
  4. Take 1/4 tsp of baking powder.
  5. Use 1/8 cup of very cold water.
  6. Get 2 of eggs (one for the dough and one as eggwash).
  7. Use of Sauce Thickener or Roux.
  8. Get 2 Tbsp of butter.
  9. Use 2 Tbsp of flour.
  10. Provide of Pie Filling.
  11. Prepare 200 g of minced beef.
  12. You need 1 Tbsp of vegetable oil.
  13. Take of Fresh chillies (i.e. habañero/kambuzi chili pepper).
  14. Prepare 1 of chopped white onion.
  15. Get 1 of cubed carrot.
  16. You need 1 of golden potato cubed.
  17. Use 1 of chopped green bell pepper.
  18. Get 1/2 tsp of garlic powder.
  19. Get 1/2 tsp of mild Rajah curry powder.
  20. Use 1 tsp of coriander powder.
  21. Take 1/2 cup of Water.
  22. Get of to taste Salt.
  23. Prepare of Sour mayonnaise dip.

Steps to make Meatpies and Sour mayonnaise dip:

  1. Begin by making the ROUX: Heat butter in a saucepan. As is melts and starts bubbling, add the flour and stir continuously until lightly browned. Set aside to cool.
  2. To make the FILLING: Heat up oil on medium and sautee the onions until fragrant and soft. Stir in the chilli peppers.
  3. Add the beef and break up huge lumps of mince as it cooks. Add seasoning, close lid and cook until no longer pink (5 to 10minutes).
  4. Add carrots, green bell peppers, and carrots, stir to incorporate followed by water. Simmer for a few more minutes before stirring in the roux to thicken the sauce. Set aside to cool.
  5. While the filling cools, make the PASTRY: Thoroughly mix the flour, sugar, and baking powder. Then cube your soft cold butter and rub it into the flour mixture until crumbly resembling bread crumbs.
  6. Make a well in the crumbly mixture and pour one beaten egg into it. Mix it in but not too long.
  7. Add cold water to the dough and form into a ball (seal with a handful of flour if the mixture feels too wet). Wrap the ball in cling firm and refrigerate for 30minutes to let come together.
  8. While assembling the pies to your preferred shapes, preheat the oven to 180°C and line a baking sheet with parchment paper.
  9. Once all pies are assembled, beat the other egg with a teaspoon of water and use it to brush the tops of the pies before baking.
  10. Bake for 25 – 30 minutes or until golden brown.
  11. To make the SOUR MAYONNAISE DIP: Follow my other recipe
  12. Enjoy warm or cold with a dipping sauce of your choice or any salsa.

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