Easiest Way to Prepare Yummy Oven-made Jerky

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Oven-made Jerky

Before you jump to Oven-made Jerky recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that you must have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are a number of foods that have been proven to help you improve the health of your heart? Keep on reading to find out which foods are best for your heart.

Be aware that is among the healthiest meats you can consume. You’re probably already aware of this since your health care provider has told you to eat some fish at least two or three times each week. This is particularly true for people whose hearts are not in good shape. Know that fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Eat fish twice per week.

There are dozens (if not more) of foods that are terrific for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially good, though, for helping you keep your heart healthy. Incorporate these healthy foods in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to oven-made jerky recipe. To make oven-made jerky you only need 3 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Oven-made Jerky:

  1. Get 2 lb of London Broil.
  2. You need 1 of Soaked Skewer.
  3. Prepare 1 of Marinade/rub.

Steps to make Oven-made Jerky:

  1. Carve meet into desired strip size..
  2. Prepare marinade/rub.
  3. Marinate overnight..
  4. Run skewers through the ends of the strips..
  5. Place oven rack at its highest place..
  6. Place skewers/strips on the rack so the strips dangle down freely without touching each other..
  7. Set oven to lowest possible temperature. ~125°.
  8. Crack oven door with cloth..
  9. Dry for 6-8 hours..
  10. Take out. Cool down. Bag up. Enjoy!.

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