Recipe: Delicious Oven Roasted Smoked Sausage and Potatoes

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Oven Roasted Smoked Sausage and Potatoes

Before you jump to Oven Roasted Smoked Sausage and Potatoes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are beneficial for your heart.

Fish is probably the heartiest food you can eat. You’re probably already aware of this since your physician has advised you to ingest some fish at least two or three times each week. This is especially true for people whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to eat fish a couple of times every week.

There are dozens (if not more) of foods that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. The foods mentioned are particularly beneficial for the heart, though. Try to start consuming these heart-healthy foods on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to oven roasted smoked sausage and potatoes recipe. You can have oven roasted smoked sausage and potatoes using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Oven Roasted Smoked Sausage and Potatoes:

  1. Take 1 packages of smoked sausage.
  2. Provide 1 large of onion, chopped.
  3. Take 5 medium of potatoes, sliced or chopped into pieces.
  4. Get tbsp of olive oil.
  5. Get of salt.
  6. You need of paper.
  7. Use of Mrs.Dash.
  8. Take 1 of handful of sharp cheddar cheese.
  9. Get 1 of cooking spray.

Instructions to make Oven Roasted Smoked Sausage and Potatoes:

  1. Preheat the oven to 400*F..
  2. Line a large baking tray (with sides) with several sheets of foil, and spray with cooking spray. Set aside..
  3. Put the sausage rounds, onions, and potatoes into a large bowl. Drizzle with a couple TBS of olive oil and season to taste with salt, pepper, and Mrs. Dash. Toss together with your hands until everything is evenly distributed. Pour this out onto the baking tray, and spread it out as much as you can..
  4. Place into the heated oven and roast for 45 minutes to an hour, stirring every 15 minutes or so, until the potatoes are golden brown and tender. Turn off the oven..
  5. Scatter the cheese over top of the cooked meat and potatoes, Pop back into the oven a few minutes to melt the cheese..

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