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Before you jump to Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body needs a heart that is strong and healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that there are a number of foods that can help your heart be healthy? Keep on reading to discover which foods are beneficial for your heart.
Fish is probably the heartiest food you can eat up. You’re probably already aware of this because your physician has told you to eat some fish at least two or three times every week. This is especially true for individuals with heart problems or are concerned that their hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to include fish in at least two of your meals per week.
There are lots of foods out there that that are great for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. These foods are essentially beneficial for the heart, though. Try to start consuming these foods on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. You can cook oven baked chicken using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Oven Baked Chicken:
- Get 1 of Chicken Drumsticks.
- Use of Salt.
- Get of Pepper.
- You need 1 of Butter.
- Get 1 of Meat Tenderizer.
Instructions to make Oven Baked Chicken:
- Get a pan and coat it with melted butter for marinade.
- Place drumsticks in pan and roll them around in butter.
- Season drumsticks with salt, pepper, and meat tenderizer.
- Add a small amount of water to pan.
- Put drumsticks in oven at 400°F.
- Bake until golden brown and juicy.
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