Recipe: Perfect Oven Skillet Eggplant

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Oven Skillet Eggplant

Before you jump to Oven Skillet Eggplant recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already realize that the body calls for the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? Today, you will learn which foods are good for your heart.

Beans, would you believe it, are very good for your heart health. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be eating. What is true, though, is that having kidney beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are super tasty and you never know…you might not even moss eating real chicken or beef.

There are plenty of foods out there that that are great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. The foods mentioned are essentially beneficial for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to oven skillet eggplant recipe. To cook oven skillet eggplant you need 13 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Oven Skillet Eggplant:

  1. You need of ——eggplant——–.
  2. You need 1 of large eggplant, Aubergine.
  3. Take 1/2 teaspoon of salt.
  4. Get 2 tablespoons of extra virgin olive oil.
  5. You need of —sauce—–.
  6. Take 1/2 pound of sausage.
  7. Take 1 teaspoon of sweet basil chopped.
  8. Prepare 1 teaspoon of oregano chopped.
  9. You need 1 teaspoon of salt.
  10. Get 15 ounces of tomato sauce.
  11. You need 2 tablespoons of demerara sugar.
  12. Use of —-topping——.
  13. Take 2-1/2 cups of chunk mozzarella cheese.

Instructions to make Oven Skillet Eggplant:

  1. Preheat oven 400 degrees fahrenheit.
  2. Brown the sausage in the olive oil in an oven safe dish.
  3. Remove the sausage to a bowl.
  4. Peel and thinly slice the eggplant.
  5. Layer the eggplant in a circle pattern in the dripping of oil and sausage drippings. salt all the eggplant slices.
  6. Mix the sauce ingredients with the cooked sausage.
  7. Pour on top of eggplant layers.
  8. Add cheese to top of sauce put in oven for 35-45 minutes..
  9. Let sit 5 minutes.
  10. Serve, I hope you enjoy!.

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