Recipe: Delicious Chili Con Carne

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Chili Con Carne

Before you jump to Chili Con Carne recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve the health of your heart? Go on reading to discover which foods are best for your heart.

Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain loads of terrific stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent. This is an awesome number for someone who wishes his or her heart to be healthier.

There are many foods that you can eat that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly great for the heart, though. Incorporate these healthy foods in your diet on a regular basis. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to chili con carne recipe. You can cook chili con carne using 19 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Chili Con Carne:

  1. Take 2 tbsp of Red Chili Powder.
  2. Get 1 tsp of Chipotle Powder.
  3. Prepare 2 tsp of Ground Oregano.
  4. Take 1 tsp of Thyme.
  5. Provide 1 tbsp of Ground Cumin.
  6. Use 1/2 tsp of Ground Coriander Seeds.
  7. Prepare 4 tbsp of Wster.
  8. You need 6 slice of Bacon.
  9. Provide 1 1/2 lb of Chuck Roast, cut into 1/2-inch cubes.
  10. Prepare 1 dash of Salt – to taste.
  11. Use 1 medium of Onion.
  12. Get 3 clove of Garlic, minced.
  13. Use 1 tsp of Freshly Squeezed Lime Juce.
  14. Prepare 2 of Jalapeño Peppers, minced – seeds, stems, & ribs removed.
  15. Provide 1 can of 14oz whole tomatos.
  16. You need 2 1/2 cup of Water.
  17. Provide 1 tsp of Sugar.
  18. Take 1 can of 14oz Red Kidney Beans – Drained.
  19. Take 1 tsp of Cornstarch dissolved in 2Tbsp water.

Steps to make Chili Con Carne:

  1. In a small bowl mix first 6 ingredients with water to form light paste. Set aside.
  2. Cook bacon in large skillet on medium heat until crisp. Remove and set aside on a paper towel. Pour fat into separate container, reserve. When bacon cools, crumble it and set aside..
  3. Increase heat to medium high and add 2Tbsp bacon fat back to pan. Lightly season and brown beef in small batches to avoid steaming. Remove from pan an set aside.
  4. Add another Tbsp of bacon fat to pan and add chopped onion. Saute until soft, ~5 minutes. Add garlic and jalapeño, cook till fragrant, ~1 minute. Add chili paste and cook for 2-3 minutes..
  5. Into a 6-quart thick-bottomed Dutch oven put chili mixture, beef, bacon, tomatoes (break up with hands), water, lime juice and sugar. Turn on high heat and bring mixture to a simmer. Reduce heat to low, cover and cook for 1 1/2 hours stirring occasionally. then uncover and cook 1/2 hours maintaining a simmer..
  6. Mix cornstarch into a little water to dissolve and add to chili to thicken. Mix in beans and add salt to taste..
  7. Serve over rice topped with cheese and corn tortilla strips..

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