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Before you jump to Honey Oven baked chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? In this article, you will discover which foods are beneficial for your heart.
Blueberries are terrific for your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts pretty much like the resveratrol found in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. When your body is efficient at breaking down these things, they won’t clog your body and or cause issues for your heart. What that means is that it helps keep your heart as healthy as possible.
There are dozens (if not more) of foods out there that that are good for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially great, though, for promoting a healthy heart. Start eating these heart-healthy foods regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to honey oven baked chicken recipe. To make honey oven baked chicken you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Honey Oven baked chicken:
- Use 8 pieces of chicken.
- Prepare 3 tbs of honey.
- Take 2 tsp of wostersauce.
- Provide 2 tsp of soya sauce.
- Use 1 tsp of paprika.
- Provide 1 tsp of chicken spice.
- Prepare 1 tsp of lamb rub spice.
- Take 1 tsp of thyme.
- Use 1 tsp of oregano.
- Get To taste of salt.
- Get To taste of ground pepper.
Steps to make Honey Oven baked chicken:
- Preheat the oven to 200 degrees Celsius.
- In a cup pour your honey, soya sauce, wostersauce and stir to mix together..
- Your clean chicken then season it with your spices rub them well and drizzle the mixture of honey on top of the chicken.
- Then cover it with foil and bake until it's cooked. Then remove foil to grill it to golden colour..
- Your honey oven baked is ready.
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