Recipe: Yummy Easy Beefy Chili

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Easy Beefy Chili

Before you jump to Easy Beefy Chili recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that a number of specific foods are terrific for improving the health of your heart? Keep reading to discover which foods are beneficial for your heart.

Blueberries are good for helping your heart be healthy. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. If your body can easily process fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That means that it helps keep your heart as healthy as possible.

There are dozens (if not more) of foods out there that that are good for your body. It’s true that everything brought up in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, though. Begin incorporating these healthy foods in your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to easy beefy chili recipe. You can cook easy beefy chili using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Beefy Chili:

  1. Provide 2 pounds of ground beef.
  2. Use 2 of large onions diced.
  3. Prepare 2 tsp of crushed red pepper flakes.
  4. Use 2 (12 oz) of cans chili beans.
  5. You need 1 cup of beef broth.
  6. Get 1 can (12 oz) of tomato juice.
  7. Take to taste of chilli powder.
  8. Use 2 cups of finely shredded cheddar cheese.
  9. Use of oyster crackers.
  10. Provide 1 tub of sour cream.
  11. Prepare 3 tbsp of tomato paste.

Steps to make Easy Beefy Chili:

  1. Brown the beef in a Dutch oven, adding one of the diced onions and crushed red pepper flakes as the beef cooks..
  2. Drain off all grease and return to Dutch oven. Add tomato paste and stir. Add beans, beef broth, tomato juice, some salt, pepper, and chilli powder to taste..
  3. Bring to a boil, reduce heat and let simmer stirring occasionally, untill thick enough to coat the spoon..
  4. Serve cheddar cheese, oyster crackers, sour cream, and/or the other diced onion on the side..

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