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Before you jump to Chili Dog Tot Casserole for 2 recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that a number of specific foods are great for making your heart feel better? If you want to know what to eat to improve your heart health, keep reading.
Be aware that blueberries are terrific for the health of your heart. You’ll be happy to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. When your body is great at breaking down these things, they aren’t going to clog your body and or cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.
There are plenty of foods that are terrific for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try incorporating these foods in your diet regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chili dog tot casserole for 2 recipe. You can cook chili dog tot casserole for 2 using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chili Dog Tot Casserole for 2:
- Use 1 can of chili.
- Take 4 of hotdogs.
- Prepare Half of bag of Tater Tots.
- Get of Shredded cheese.
Steps to make Chili Dog Tot Casserole for 2:
- Preheat oven to 350f.
- Layer chili, hotdogs, 1c cheese, and tater tots (in that order) in an 8 x 8 baking dish..
- Bake 20 – 25 min..
- Top with more cheese and bake a few more minutes til melted. Serve..
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