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Before you jump to Mixed leaf and nut salmon salad recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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Remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples have lots of good stuff in them to help promote a healthy heart. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. One Red Delicious apple every day can make your LDL cholesterol levels fall by as much as 8 percent! This is an awesome number for a person who desires his or her heart to be healthier.
There are plenty of foods you will find that that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. These foods are especially good for the heart, however. Begin incorporating these foods in your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to mixed leaf and nut salmon salad recipe. You can cook mixed leaf and nut salmon salad using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Mixed leaf and nut salmon salad:
- You need of Fillet of salmon (4).
- You need of Kale.
- Prepare of Spinach.
- Provide of Cucumber.
- Get of Lettuce.
- Use of Cherry tomatoes.
- You need of Walnuts.
Steps to make Mixed leaf and nut salmon salad:
- Wash and chop up your leafy greens (spinach, lettuce and cucumber).
- Wash and chop up the tomatoes. Add the walnuts..
- Marinate the salmon in sweet chilli dressing, coconut oil, cilantro, smoked paprika and black pepper. Grill in the oven for 10-15 minutes.
- Once the salmon is ready, leave to cool and plate your salad..
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