Easiest Way to Cook Yummy Baked Salmon (keto friendly)

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Baked Salmon (keto friendly)

Before you jump to Baked Salmon (keto friendly) recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Still, are you aware that there are a number of foods that have been discovered to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep reading.

Beans–seriously–are really great for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What is true, though, is that including kidney beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. These foods are particularly beneficial for the heart, though. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to baked salmon (keto friendly) recipe. To make baked salmon (keto friendly) you only need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Baked Salmon (keto friendly):

  1. Use 2 lbs of salmon.
  2. Get 1 of lemon.
  3. Take 2 Tbsp of Sea Salt.
  4. Get 2 Tbsp of Pepper.
  5. You need of Drizzle Olive oil.
  6. You need 4 cloves of garlic (minced).
  7. Get 1 Tbsp of Thyme/ basil/rosemary (fresh would be even better).

Steps to make Baked Salmon (keto friendly):

  1. Heat oven to 375°. Coat salmon with rosemary/basil/thyme, salt and pepper. Add olive oil and rub into salmon. Add garlic. Cut lemon into slices and add slices on top of salmon (as many slices as you desire).. Baked Salmon (keto friendly)
  2. Wrap salmon in foil and place in oven. Let cook for 20-30 minutes.. Baked Salmon (keto friendly)

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