Easiest Way to Make Appetizing Oven roast Potatoes#festiveContest_Kisumu

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Oven roast Potatoes#festiveContest_Kisumu

Before you jump to Oven roast Potatoes#festiveContest_Kisumu recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how crucial it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that several specific foods are terrific for improving the health of your heart? Keep on reading to find out which foods are beneficial for your heart.

Be aware that blueberries are fantastic for your heart. You should know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant helps your body to be better at breaking down your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they are not going to build up in your body or cause heart problems. That means that it helps keep your heart healthy.

There are many foods that you can add to your diet that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially good, however, for improving your heart health. Start eating these foods on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to oven roast potatoes#festivecontest_kisumu recipe. To cook oven roast potatoes#festivecontest_kisumu you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Oven roast Potatoes#festiveContest_Kisumu:

  1. Take 7-8 of Potatoes boiled.
  2. Get 2 tbsp of oil.
  3. You need to taste of Salt.
  4. Take of Chilli flakes.
  5. Get 1/2 tsp of cumin powder.
  6. You need 1/2 tsp of ginger garlic paste.
  7. You need of Lemon juice.
  8. Provide of Chunks of onion.
  9. Use 2-3 of tomatoes cut into halves.
  10. Provide 1 tsp of black pepper powder.

Instructions to make Oven roast Potatoes#festiveContest_Kisumu:

  1. Cut the potatoes into wedges. Mix the other ings.
  2. Add the onions & tomatoes. Toss well..
  3. In a baking tray spread the mix of potatoes.
  4. Bake @180°c for 20 mins serve hot.

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