One of the greatest reasons for green living is to slow down and enjoy life. This is achievable regardless of how filled and frantic your life is. We have to get back to where it was a lot better to prevent disease in the first place. Numerous folks have the attitude of ruining the body today, and fix it with a pill tomorrow. We're bombarded with adverts for magic pills that are advertised to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. Once your body wears out, you can't get a new one, like your car. You should look after your health while you are able to. Your body cannot work properly if it does not receive adequate nutrition. baklava.

Do you eat because something is available and you like the taste or do you choose healthy foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and high fat food that almost all people ingest, it's not surprising that new diseases are discovered on a regular basis. More and more people are developing diabetes, high blood pressure, and other diseases as a result of the foods they ingest. People are choosing to eat better now that they realize how crucial food choices are to their health. Healthy food is now found at local grocery and health food markets. Choose From Our Selection Of Baklava Gifts to Send Again. Show How Much You Care with Gourmet Gifts from Harry & David. It's nice recipe but baklava is a Turkish dessert not Greek. They learned it from Turks in Ottoman era. Baklava is one of the most popular of current trending meals on earth. It's simple, it's quick, it tastes yummy. It's appreciated by millions daily. They are fine and they look wonderful. Baklava is something that I've loved my whole life. To get started with this particular recipe, we have to first assemble a few ingredients. You can have baklava using 9 ingredients and 8 steps. Here is how you can achieve that. ##### The ingredients needed to make Baklava: 1. Get 9 sheets phyllo 1. Make ready 1/2 lbs ground walnuts 1. Make ready 1/4 cup brown sugar 1. Take 1 teaspoon ground cinnamon 1. Take 2 cups water 1. Prepare 1 tablespoon lemon juice 1. Make ready 2 tablespoon maple syrup 1. Get 1 teaspoon olive oil 1. Take 1 tablespoon milk USE PISTACHIOs is the key to a more original baklava (according to my Turkish hubby). Walnuts are cheaper but pistachios definately make the baklava tastes better. Skip all those cloves and cinnamon, that stuff is for the Americanized taste. Taste the nut, butter and the good syrup. ##### Steps to initiate Baklava: 1. To make the filling: combine brown sugar, cinnamon and walnuts. 1. Place 3 sheets of phyllo in the prepared pan lightly brushed with butter, spread half of the filling, top with 3 more sheets, add the other half of filling and end with the last 3 sheets of phyllo. Brush the top with butter. 1. To make the syrup: stir the water, lemon juice, maple syrup until all dissolves on low heat and let it cool once done. 1. Preheat the oven to 350 degrees. 1. With a sharp knife cut the top layer of phyllo in triangles. 1. Just before baking, lightly sprinkle with cold water. This inhibits the pastry from curling. 1. Bake it for about 20-30 minutes or until the pastry is golden brown. 1. Cut through the scored lines and drizzle the cooled syrup slowly over the hot baklava. Let it cool and serve it at room temperature. Skip all those cloves and cinnamon, that stuff is for the Americanized taste. Taste the nut, butter and the good syrup. One in May is the Greek Hellenic Festival. My family enjoys baklava—a traditional walnut strudel. Baklava is a delicious phyllo pastry popular in Middle Eastern countries.

Make sure you incorporate these superfoods into your daily eating routine. First off, beans are excellent, and berries, especially blueberries. Next, try adding several green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, together with a mix of nuts, chiefly walnuts. Make sure you eat proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should eliminate any weight gain problems.

Observing a green living diet plan will provide you with precisely what you need to become healthy and fit. You will see that your immune system becomes healthier and your body will be able to fend off disease. You can look forward to a healthy future by altering your food choices today.