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There are dozens (if not more) of foods that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly good, however, for promoting a healthy heart. Begin consuming these foods on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to salmon, squash and kale with lemon and dill yoghurt sauce recipe. To cook salmon, squash and kale with lemon and dill yoghurt sauce you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Salmon, squash and kale with lemon and dill yoghurt sauce:
- Provide 2 of salmon fillets.
- Prepare 100 g of curly kale.
- Provide Half of butternut squash.
- Get Half of fennel.
- Provide 100 g of greek or natural yoghurt.
- You need of Dill.
- Take of Lemon juice.
- Take of Smoked paprika.
- Provide of Salt.
- Use of Pepper.
- Provide of Olive oil.
Instructions to make Salmon, squash and kale with lemon and dill yoghurt sauce:
- Cut butternut squash in cubes. Cover in olive oil and smoked paprika. Season it. Place butternut squash on the roasting tray and stick it in to pre heated oven. Cook it for about 20 min in 180 °C.
- Cut fennel in half and cut the core out. Cut it in small chunks. Cover in olive oil and roast it for 15 min in 180 °C.
- Cook seasoned salmon in the oven or on the pan.
- Make dressing out of 100 g yoghurt, chopped dill and lemon juice. Tin it down with water. Add salt and pepper.
- Bring water to boil, add salt then blanch kale for 1 min.
- Plate it up.
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