One of the best reasons for going green is to slow down and bask in life. Despite the fast pace of our modern-day world, you can accomplish this. We must get back to where it was a lot better to prevent disease in the first place. Unfortunately, most people don't care about their health since they think they can take a pill to fix the problem later on. You can't turn around without seeing advertisements about the newest pill to treat your health problems. Definitely, you may get better by taking a pill but not if you hold on to the same old bad habits. As soon as your body wears out, you cannot trade it in for a new one, like your car. You must take care of your body while you can. Your body cannot work correctly if it fails to receive adequate nutrition. the big texan enchiladas (sour cream).
Do you eat because something is available and you like what they taste or do you decided to eat nutritious foods? How many times a week do you eat at your local fast food restaurant or purchase junk food at the local mini mart? Consuming sugar and starches, and oily foods, is it any surprise that new diseases are cropping up all of the time? The things we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they know how essential food choices are to their health. A lot of good food are now available at your local health food store or farmer's market. The Big Texan Enchiladas (sour cream) is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it's fast, it tastes delicious. They're nice and they look fantastic. The Big Texan Enchiladas (sour cream) is something which I've loved my entire life. To invent with this recipe, we must first prepare a few ingredients. You can initiate the big texan enchiladas (sour cream) using 30 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make The Big Texan Enchiladas (sour cream): 1. Take 12 yellow corn tortillas 1. Get 2 tbsp corn oil 1. Get 2 cup monterey jack 1. Make ready filling 1. Take 1 roma tomatoe 1. Take 2 green onion stems 1. Get 1 bunch cilantro 1. Prepare 1 white onion 1. Get 2 large chicken breast 1. Get 1 red bell pepper 1. Prepare 1 green bell pepper 1. Prepare 1 cup mixed shredded cheese 1. Take 1 tsp corn oil 1. Get 1 pinch salt to taste 1. Get 1 pinch pepper to taste 1. Take sauce 1. Get 2 cup chicken stock 1. Get 1/2 cup milk 1. Get 1/3 cup heavy cream 1. Take 2 small cans diced green chilies 1. Get 1/2 cup flour a lil or more depending on stock 1. Prepare 1 tbsp salt 1. Make ready 1 tbsp pepper 1. Prepare 1/2 diced jalapeno 1. Prepare 1/2 diced white onion 1. Make ready 1/2 tsp cumin 1. Make ready 1/2 tsp chili powder 1. Prepare 1 tsp garlic salt 1. Make ready 1 tsp minced jar garlic 1. Get 1 cup sour cream ##### Instructions to make The Big Texan Enchiladas (sour cream): 1. preheat oven 350 1. start by boiling your chicken with 1/2 onion and 1tspn chicken bullion (reserve 2 cups water when done cooking 1. when chicken is thourghly cooked let cool and shredd. dice your veggies and chop cilantro and add to shredded chicken. I give it a quick stir with 1 tspn oil salt pepper in med high heat pan turn off add cheese till melty. set aside 1. sauce: heat oil add onion, jalapeno garlic & cumin cook about 3minutes or till onions start to sweat. Add flour stiring to work out flour taste were making a rue). add in milk, cream & reserved chicken stock keep cooking till starts to thickens. add seasonings and taste for more if needed. add drained chilies bring to a boil turn off and add in sour cream. 1. now to prepare: I don't fry my tortillas I put on a plate with damp papertown and heat till soft turning half way through. takes about 4minutes or so. 1. now dip your softened tortilla into sauce roll and set in baking tray. too with monterey jack cheese bake 350°F for 20 minutes. top with olives and your choice of toppings.
You should have several superfoods in your diet everyday. Foods such as beans and berries are very good. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are some other foods to include. Make sure you eat proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your problems with gaining weight.
Adopting a green living diet plan will provide you with just what you need to be healthy. Your immune system will be much improved, and your body can potentially become disease free. Ensure your future health by switching to healthy eating habits right now.