Recipe: Appetizing Oven Skillet Eggplant

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Oven Skillet Eggplant

Before you jump to Oven Skillet Eggplant recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware of how crucial it is to have a heart that is healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? Keep reading to learn which foods are beneficial for your heart.

Blueberries are terrific for your heart. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. When your body is great at breaking down these things, they will not clog your system and or cause problems for your heart. That means that it helps keep your heart healthy.

There are dozens (if not more) of foods you will find that that are great for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are especially good, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to oven skillet eggplant recipe. To cook oven skillet eggplant you need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Oven Skillet Eggplant:

  1. Provide of ——eggplant——–.
  2. You need 1 of large eggplant, Aubergine.
  3. You need 1/2 teaspoon of salt.
  4. Get 2 tablespoons of extra virgin olive oil.
  5. Prepare of —sauce—–.
  6. Provide 1/2 pound of sausage.
  7. Take 1 teaspoon of sweet basil chopped.
  8. You need 1 teaspoon of oregano chopped.
  9. Provide 1 teaspoon of salt.
  10. Use 15 ounces of tomato sauce.
  11. Take 2 tablespoons of demerara sugar.
  12. Provide of —-topping——.
  13. Provide 2-1/2 cups of chunk mozzarella cheese.

Instructions to make Oven Skillet Eggplant:

  1. Preheat oven 400 degrees fahrenheit.
  2. Brown the sausage in the olive oil in an oven safe dish.
  3. Remove the sausage to a bowl.
  4. Peel and thinly slice the eggplant.
  5. Layer the eggplant in a circle pattern in the dripping of oil and sausage drippings. salt all the eggplant slices.
  6. Mix the sauce ingredients with the cooked sausage.
  7. Pour on top of eggplant layers.
  8. Add cheese to top of sauce put in oven for 35-45 minutes..
  9. Let sit 5 minutes.
  10. Serve, I hope you enjoy!.

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