How to Prepare Tasty Oven baked salmon and chips

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Oven baked salmon and chips

Before you jump to Oven baked salmon and chips recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are certain that you have to have a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you know, however, that a number of specific foods are great for improving the health of your heart? Keep on reading to find out which foods are great for your heart.

Know that fish is one of the healthiest meats that you can eat. You probably know this as you’ve most likely been told to make sure that you eat fish at least twice a week. This is especially true for people with heart problems or who are worried that their hearts are unhealthy. Be aware that fish contains a lot of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try to eat fish in two meals during each week.

There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are particularly great, though, for helping you keep your heart healthy. Begin consuming these foods on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to oven baked salmon and chips recipe. You can cook oven baked salmon and chips using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Oven baked salmon and chips:

  1. Get of For salmon.
  2. Use 4 pieces of salmon, about 200g each.
  3. Use 1 of whole lemon sliced.
  4. Prepare 1 tbsp of melted butter.
  5. Get 1 tsp of pickle oil.
  6. Use 1 tbsp of cayenne pepper.
  7. Prepare 1 tsp of chilli and lemons seasoning.
  8. Take 1 tsp of oregano.
  9. Take 1 tbsp of honey.
  10. Provide of Salt and pepper.
  11. Provide of For chips.
  12. Get 5 of potatoes, sliced.
  13. Provide of salt and pepper.

Instructions to make Oven baked salmon and chips:

  1. Preheat oven to 200C.
  2. For the salmon, combine all ingredients in a bowl. Smother sauce over the salmon. and oven bake for 15 mins..
  3. For the chips, deep fry in oil till golden brown..
  4. Serve hot, and garnish with lemons..
  5. Enjoy….

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