Recipe: Appetizing Oven Lemon Salmon

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Oven Lemon Salmon

Before you jump to Oven Lemon Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you must have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Go on reading to find out which foods are beneficial for your heart.

Do you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have loads of terrific stuff in them to help keep your heart healthy. They contain lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating a single Red Delicious apple each day can trigger as much as an eight percent decrease in your bad cholesterol levels. That’s a great number if you’re endeavoring to improve the health of your heart!

There are lots of foods out there that that are terrific for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially wonderful, however, for helping you keep your heart healthy. Try to introduce these healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to oven lemon salmon recipe. You can have oven lemon salmon using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Oven Lemon Salmon:

  1. Take of Baking mold.
  2. Get of Aluminum foil.
  3. Prepare of Salmon.
  4. Get of Italian seasoning.
  5. Take of Salt and pepper.
  6. Get 4 tbsp of butter.
  7. Provide Half of medium-sized sliced onion.
  8. Provide 1/3 cup of chives.
  9. You need 1/4 cup of fresh parsley.
  10. Get 1/2 cup of lemon juice.
  11. Prepare 1 of thin sliced garlic clove.

Steps to make Oven Lemon Salmon:

  1. Pre-heat the oven at 400°F..
  2. 15 mins Prep. To cut all your ingredients and season the salmon. I used juice of the lemons previously squeezed..
  3. Butter the baking mold, use Italian seasoning, salt and pepper as you like. And add the garlic, onions, chives, parsley and the lemon juice..
  4. Cover your baking mold with aluminum foil and place into the oven for 30 minutes..
  5. This should be the result. You can combine your salmon with jasmine rice, pasta, mashed potato or salad..

If you find this Oven Lemon Salmon recipe helpful please share it to your friends or family, thank you and good luck.

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