Hey everyone, welcome to our recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Mini Taco Bowls recipe here. We also have wide variety of recipes to try.
Before you jump to Mini Taco Bowls recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.
In this day and age of men and women are trying to live a healthier life and you will see that the use of coconut oil will assist you to accomplish this. Unlike other products you are able to purchase available today this product will have a wide variety of health benefits for your body. You ought to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. If you are wondering what some of these benefits are you should be pleased to know that we are going to be explaining to you in this post what a number of these benefits may be.
Almost any other sort of cooking oil you may use will end up turning into fat in your body, nevertheless this is not the case when you use coconut oil. I ought to point out that your body can actually take coconut oil and turn it into fuel extremely easily, which means it doesn’t get stored in your body as fat. This also means that you are going to end up producing energy within your body from the usage of this product, so it helps you to not feel sluggish all of the time.
There’s currently studies being done which are leading men and women to the realization that coconut oil can also fight off bacterial and viral infections in the body, however this isn’t yet been proven. For those who have other oils in your house I would suggest eliminating them and replacing them with coconut oil as a result of the many benefits that can be connected with it. There are different vitamin organizations right now contemplating the thought of promoting coconut oil as a supplement, but you are able to start receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to mini taco bowls recipe. To cook mini taco bowls you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Mini Taco Bowls:
- You need 1 can of refried beans.
- Take 4 of flour tortilla shells (depending on how many you plan to make) each shell makes 2 to 3 mini bowls.
- Provide 1 of chopped tomato.
- Get 1 cup of shredded lettuce.
- Get 1 cup of shredded cheese.
- Prepare 1 of chopped jalapeño (optional).
- Get 1/2 cup of sour cream (optional).
- Take 1/2 cup of salsa (optional).
- Provide 1 cup of taco meat. you can add it, i never made mine with meat.
Instructions to make Mini Taco Bowls:
- Pre heat oven to 375°..
- Spray muffin pan with non stick cooking spray..
- Take the tortilla shells and cut 2 or 3 circles out of each shell (I usually use a cup to outline my circle then I cut). This also depends on how many you want to make..
- Put the circle tortilla into the muffin pan. Add the refried beans, jalapeños, and cheese (taco meat if you added any, I didn't use any) (Don't over fill it, just enough to fill half way).
- Bake in preheated oven for about 10 minutes or until tortilla shell is golden..
- Take out of the oven. Place mini taco bowls on a plate and top with your favorite toppings. (Sour cream, lettuce, tomatoes & salsa).
- Enjoy!! :).
If you find this Mini Taco Bowls recipe useful please share it to your close friends or family, thank you and good luck.