Easiest Way to Prepare Appetizing Baked Monkfish

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Baked Monkfish

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We hope you got benefit from reading it, now let’s go back to baked monkfish recipe. To cook baked monkfish you need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Baked Monkfish:

  1. Provide 6 of monkfish tails, skinned.
  2. Provide 1 large of green bell pepper, cut in half and sliced.
  3. Use 2 small of onions, peeled and sliced.
  4. Take 4 medium of tomatoes, sliced.
  5. Take 6 piece of tinfoil.
  6. Use of garlic butter.
  7. You need 5 tsp of thyme, chopped.
  8. Get 5 tsp of chopped parsley.
  9. You need 150 grams of butter.
  10. Provide 3 tsp of garlic paste.
  11. You need 2 tsp of salt.
  12. Prepare 2 tsp of ground black pepper.
  13. Use 2 tsp of fish spice.

Instructions to make Baked Monkfish:

  1. Preheat oven to 190°C.
  2. In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter..
  3. Place the tinfoil shining side up. Baste the middle with garlic butter.. Baked Monkfish
  4. Put some of the onions on the tinfoil, followed by green bell pepper and tomato.. Baked Monkfish
  5. Place the monkfish tails on top of this and baste with the balance of the garlic butter.. Baked Monkfish
  6. Put some tomatoes followed by green bell pepper and onions on top of the fish.. Baked Monkfish
  7. Wrap the fish up in the tinfoil and bake for 20 minutes..
  8. Remove from tinfoil and place under a very hot grill for 5 minutes..

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