Recipe: Appetizing Spicy Chicken Wings.

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Spicy Chicken Wings.

Before you jump to Spicy Chicken Wings. recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body needs the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? Continue reading to learn which foods are beneficial for your heart.

Remember when your parents would remind you that an apple a day keeps the doctor away? Know that apples are loaded with things that will promote a healthy heart. They have tons of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8 percent. This is a fantastic number for someone who desires his or her heart to be healthier.

There are tons of foods that you can consume that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially good for the heart, however. Start consuming these heart-healthy foods daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to spicy chicken wings. recipe. You can have spicy chicken wings. using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Spicy Chicken Wings.:

  1. Take 20 of chicken wings.
  2. You need 350 ml of peri-peri sauce or chilli sauce.
  3. Take 2 tsp of salt.
  4. Provide 4 tsp of chicken spice.
  5. Get 200 ml of roquefort dressing.
  6. Provide 3 liter of vegetable oil (for frying).

Instructions to make Spicy Chicken Wings.:

  1. Cut the wing tips off all the wings. Then cut the wings in half by the joint, so that you end up with 40 pieces.
  2. Boil the wings for 4 minutes, make sure that the water is on a roiling boil before you put the wings in the pot. Remove and strain all the water off..
  3. Deep fry the wings for 4 minutes at 190°C. Remove and strain the oil off..
  4. You can replace step 2 & 3 by grilling the wings in a preheated oven, 220ºC for 10-12 minutes. I prefer step 1 & 2..
  5. Season the wings with salt and chicken spice..
  6. Toss the wings in a preheated frying pan with 150ml peri-peri or chilli sauce 3-5 minutes or until all the sauce sticks to the wings.
  7. Serve with side dishes of peri-peri or chilli sauce and roquefort dressing to dunk the wings in. And some chips if you serve it as a meal.

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