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Before you jump to Mashed potatoes with chicken curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
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Know that fish is basically the healthiest food you can include in your diet. You already know this since, by now, you’ve probably been taught to consume fish at least a couple of times a week. This is especially true for people whose hearts aren’t healthy or doing well. Know that fish has lots of Omega 3’s which are what allows your body to process bad cholesterol. Include fish in a couple of meals every week.
There are lots of foods that you can consume that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly terrific, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to mashed potatoes with chicken curry recipe. You can cook mashed potatoes with chicken curry using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Mashed potatoes with chicken curry:
- Take 8 of boiled potatoes.
- Take of Boiled Chicken.
- Provide 1 cup of boiled peas.
- Take 1 of red onion.
- Provide of Tomatoes.
- Provide of Steamed spinach.
- Take of Spices.
- Prepare of Salt.
- Get of Oil.
Steps to make Mashed potatoes with chicken curry:
- Chop onions and tomatoes and fry, add salt and spices, let it simmer then add in chicken pieces then let it boil until done..
- In the mashed potato add boiled peas and steamed blended spinach and mix well..
- Serve and enjoy.
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