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Before you jump to Fried potatoes + fried chicken drumsticks+steamed cabbages recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are some foods that can help you have a healthy heart? Go on reading to find out which foods are beneficial for your heart.
Know that blueberries are fantastic for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. If your body is able to easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.
There are dozens (if not more) of foods you will find that that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try to begin consuming these foods daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to fried potatoes + fried chicken drumsticks+steamed cabbages recipe. You can have fried potatoes + fried chicken drumsticks+steamed cabbages using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Fried potatoes + fried chicken drumsticks+steamed cabbages:
- Prepare 1 of drumstick.
- Take of Garlic and ginger crushed.
- Take of Soy sauce.
- Prepare of Cabbage chopped.
- You need of Onion.
- Provide of Oil.
- You need 3 of potatoes.
- Provide to taste of Salt.
Instructions to make Fried potatoes + fried chicken drumsticks+steamed cabbages:
- Marinate your chicken with garlic ginger salt and soysauce.Heat your oil and then deep the chicken untill it's well cooked.Your chicken is ready.
- Peel off the skin of your potatoes and then boil untill its well cooked.After boiling deep fry it.Your pitatoes are ready..
- For the cabbage chop your onions then add oil let your onions cook untill golden brown and add your cabbage let it be soft and serve..
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