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Before you jump to steamed cabbage with bacon,ham, red potatos recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body needs a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, though, that several specific foods are great for improving the health of your heart? Keep on reading to discover which foods are best for your heart.
Be aware that your heart needs blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to clog your arteries and cause heart problems. That, essentially, helps your heart be as healthy as possible.
There are lots of foods out there that that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to steamed cabbage with bacon,ham, red potatos recipe. To make steamed cabbage with bacon,ham, red potatos you need 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make steamed cabbage with bacon,ham, red potatos:
- Prepare 1 packages of fresh cabbage.
- Take 1 lb of little red potatos.
- Get 1 packages of smoked bacon.
- Take 3 tbsp of olive oil.
- Provide 1 packages of ham cubs.
Steps to make steamed cabbage with bacon,ham, red potatos:
- In the 3 pot steamer add water to bottum pot.
- cut up potatoes.
- in middle pot add the cabbage and olive oil mix up good.
- in top pot put the cut potatoes in.
- fry the ham in a pan and when a light brown starts showing up put ham in pot with potatos.
- then cut bacon in half and fry.
- when the cabbage and potatoes and ham almost done add the bacon to the ham and potato pot and let finish cooking.
- put all ingredients when done in a big bowl together add pepper mix and eat.
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