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Before you jump to Oven Cooked Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Believe it or not, beans are really awesome for your heart health. The after effects of eating beans may not have a pleasant smell, but they’re terrific for the inside of your body. This does not mean, however, that merely consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, though, is that putting kidney beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are really tasty and who knows…you might not even miss real meat.
There are a whole lot of foods that you can consume that will be great for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly great, though, for helping you keep your heart healthy. Begin incorporating these healthy foods in your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to oven cooked salmon recipe. You can have oven cooked salmon using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Oven Cooked Salmon:
- You need 1/2 lb of Salmon.
- You need 1/4 tsp of salt.
- Take 1/4 tsp of black pepper.
- Provide 1/2 tsp of ground cumin.
- Prepare 1/4 tsp of ground ginger.
- Take 1/2 tsp of onion powder.
- Provide 1/2 tsp of garlic powder.
- Take 2 tsp of lime juice.
- Provide 1 tsp of Cilantro Leaves.
- Prepare 1 tsp of Dill Weed.
Steps to make Oven Cooked Salmon:
- Preheat the Oven on 400°F.
- Add lime juice and other ingredients on top of the salmon..
- Cook the salmon for 12-15 min..
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