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Before you jump to Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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We hope you got insight from reading it, now let’s go back to healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 recipe. To make healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 you need 19 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
- Provide 6 of chicken legs.
- Take of Marinade with 1 Lemon juice for 10'.
- Provide 1/2 cup of + 1/2 cup Rice Bran Oil for fry.
- Prepare 1 of Onion chopped finely.
- Prepare 2 of Garlic cloves, diced finely.
- Take 5 cm of fresh Ginger, slice thinly then minced.
- Get 1 of Celery stalks, slice thinly.
- Get 1 of Lemon rind.
- Use 2 of Cardamoms.
- Provide 1 of fresh Tomatoes, chopped into chunk.
- You need 1/2 of Red Capsicum, sliced largely.
- Prepare 2 of Mushrooms Bottons, sliced.
- Use 1 handful of Coriander leaves&stalks,chopped them finely.
- Get 1 of Carrot, peeled, cut into chunk.
- You need 3 of Lemon/ kaffir lime leaves.
- You need 2 of Potatoes, peeled & cut into chunks.
- Prepare 100 ml of water from the kettle& 1cubed chicken stock.
- Get of Steamed LG Jasmine Rice.
- Prepare of Bread Rolls.
Instructions to make Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
- Marinade Chicken with lemon juice for 10'. In a large wok with 1/2 cup of oil, heated, add the chicken pieces and stir fry. Browned on both side, don't overcook and then remove, drain, set aside. Steam Potatoes for 20'. Remove set aside..
- Put 1/2 cup oil,fry onion till aroma then add ginger,garlic,mushrooms, capsicum,cardamoms&stir fry for 4 minutes,then add tomatoes,celery, carrots, lemon leaves&lemon rind.Mix all.Add 100ml or more water it depends on individue,1 cube chicken bouillon, salt, black pepper and mix all& let it boil.Add the cooked potatoes&cooked chicken&mix all together,then turn down the heat&simmer 5', cover with the lid on.Test the seasoning.When meat is tender,add the coriander leaves&mix, cook 1'.Turn off.
- Discard the lemon leaves. Scoop out the soup onto a large deep bowl. To serve with a bowl of steamed Jasmine rice or with Bread Rolls.
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