Easiest Way to Make Delicious Stir fry noodles (Veggie, Vegan)

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Stir fry noodles (Veggie, Vegan)

Before you jump to Stir fry noodles (Veggie, Vegan) recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that you must have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. However, are you aware that there are several foods that have been proven to help you improve your heart health? In the following paragraphs, you will find out which foods are good for your heart.

Be aware that blueberries are great for your heart. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body can easily break down fat and cholesterol, they are not going to build up in your body or cause problems for your heart. What that means is that it helps keep your heart as healthy as possible.

There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are essentially great, however, for promoting a healthy heart. Try to start eating these heart-healthy foods each day. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to stir fry noodles (veggie, vegan) recipe. You can have stir fry noodles (veggie, vegan) using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Stir fry noodles (Veggie, Vegan):

  1. Use of For Stir fry noodles.
  2. Provide of Boiled spaghetti.
  3. You need 1 of thinly sliced red onion.
  4. Take 1 of steamed broccoli.
  5. Provide 6-7 cloves of garlic (grated).
  6. Use 2 of carrots – thinly sliced.
  7. Get 1 of nutmeg.
  8. Get of For dressing.
  9. Take 4 spoons of balsamic vinegar.
  10. Use 1/2 of finger size piece of ginger (grated).
  11. Get 4-5 leaves of basil (finely chopped).
  12. Prepare handful of roasted peanuts (grounded).

Steps to make Stir fry noodles (Veggie, Vegan):

  1. Stir fry Noodles – Stir fry onion, garlic, carrots for 4-5 minutes. Add salt and pepper. Then add the boiled spaghetti. Grate half nutmeg on top after switching off the stove. Give it a good mix..
  2. Dressing – In a bowl, pour the balsamic vinegar. Now add grated ginger and finely chopped basil leaves. Whisk it for a minute..
  3. For serving Add spaghetti in a bowl. Pour a spoonful of dressing on it. Top it with the grounded peanuts. Sprinkle some chilly pepper/black pepper if you prefer spicy..

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