How to Prepare Yummy Stewed cabbage

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Stewed cabbage

Before you jump to Stewed cabbage recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware of how important it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that several specific foods are good for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep on reading.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have many terrific stuff in them to help keep your heart healthy. Apples are known to contain loads of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple every day can make your bad cholesterol levels drop by as much as 8%! This is a terrific number for somebody who wants his or her heart to be healthier.

There are lots of foods that are good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially wonderful, though, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to stewed cabbage recipe. To cook stewed cabbage you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Stewed cabbage:

  1. Get 1 of large onion.
  2. Take 5 of chopped tomatoes.
  3. Provide of Pounded garlic and ginger.
  4. You need 1/2 of chopped capsicum (hoho).
  5. Get of Oil.
  6. You need of Salt.
  7. Prepare of Fresh Chilies (optional).
  8. Take of Carrots (optional).
  9. Take of Potatoes.

Steps to make Stewed cabbage:

  1. Fry ur onions, pounded garlic, ginger and capsicum.
  2. Add ur tomatoes, chopped potatoes, chillies and carrots.
  3. When ur tomatoes are cooked well, add ur cabbage salt then let it simmer for a while.
  4. Mix well and serve how u love it.

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