Easiest Way to Cook Yummy Stewed green peas

Posted on

Hey everyone, welcome to our recipe site, if you’re looking for Stewed green peas recipe, look no further! We provide you only the best Stewed green peas recipe here. We also have wide variety of recipes to try.

Stewed green peas

Before you jump to Stewed green peas recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you have to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that a number of specific foods are great for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Know that your heart will be healthy if you consume blueberries. You should know that blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to amass in your system and or cause problems for your heart. This, essentially, makes your heart healthy.

There are lots of foods that you can include in your diet that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are essentially terrific, though, for promoting a healthy heart. Begin consuming these heart-healthy foods on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to stewed green peas recipe. You can have stewed green peas using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Stewed green peas:

  1. Prepare 1/2 kg of fresh green peas.
  2. Provide 1 of green pepper.
  3. You need 3 of carrots.
  4. Take 1 of onion.
  5. You need 25 ml of cooking oil.
  6. Use 1/4 kg of potatoes.
  7. You need to taste of Salt.
  8. Prepare of Tomato puree.
  9. Provide 1 ltr of water.

Instructions to make Stewed green peas:

  1. Boil fresh green peas separately but don't overcook.
  2. Boil the carrots and don't over cook..
  3. Put the 25ml cooking oil in a sauce pan and add the chopped onions and green chopped pepper but don't overcook.
  4. Add carrots, potatoes and water let it cook till tender cover with a lid.
  5. Add boiled peas and stir to combine the all food.
  6. Correct seasoning.
  7. Remove from heat and serve while hot.

If you find this Stewed green peas recipe valuable please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *