One great thing about going green is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We have to take a step back and prevent diseases before they come about. Regrettably, just about people don't worry about their health since they believe they can take a pill to fix the problem later on. It isn't possible to turn around without hearing about the latest pill to deal with your health problems. There are some pills that help, but only if you make a couple of essential changes in your life. As soon as your body wears out, you cannot get a new one, like your car. You should look after your body while you are able to. Your body has to have sufficient amounts of nutrients to operate at its best levels. granola (apple spice).
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is beneficial for you? Do you typically eat junk food and a good deal of fried foods from fast food joints? As a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps induced by the foods that are consumed. Individuals are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Nowadays it is so easy to find quality foods by shopping at a local farmer's market or health food store.Granola (Apple Spice).
Granola (Apple Spice), Virtually all grocery stores now carry organic foods. There you will be able to get what science has called superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious diseases. You will find that you think more clearly when you begin to consume these foods. As you replace the junk food with the superfoods, you will note an amazing increase in how much better you feel. Your body will begin to work as it is supposed to when you supply it with the proper nutrition. When this happens, it will help your immune system to ward off disease more efficiently.
Besides quinoa, this spiced granola is packed with real apples, almonds, and raisins. I peeled and finely diced a large honey crisp apple (my favorite!) and tossed it into the mix. This fresh apple granola is spiced with cinnamon, and dressed up with tart cherries, slivered almonds and pumpkin seeds for crunch. Perfect for snacking or gift giving!
To get started with this recipe, we should first prepare a few components. You can invent granola (apple spice) using 9 ingredients and 6 steps. Here is how you invent that.
The ingredients needed to make Granola (Apple Spice):
- Make ready 2 cups Old Fashioned Oats
- Get 1⁄2-1 cup shredded Coconut
- Get 1⁄2 cup Almonds, chopped (I used coconut flavored)
- Get 1 Large Apple, cored, seeded & chopped (leave skin on)
- Get 1⁄2 cup Honey
- Make ready 4 Tablespoons Butter (1⁄2 Stick) melted
- Get 1 Tablespoons Cinnamon
- Make ready 1⁄2 Tablespoon Ginger (or you could use Nutmeg)
- Prepare 1⁄2 cup Craisins (dried cranberries)
This easy apple spice granola recipe is perfect for fall. I sprinkle some over yogurt in the morning and it's like having a slice of apple pie a la mode for breakfast with a satisfying crunch and. This Apple Granola is made with delicious apple pie spices like cardamom and cinnamon. The reason I am calling it apple pie granola are the delicious spices I added into the mix.
Instructions to create Granola (Apple Spice):
- Pre heat oven to 275 degrees and generously spray a 13 x 9 sided pan with non-stick cooking spray (I used butter flavored)
- Put oats, coconut and nuts in a large bowl and combine. (leave the craisins for later)
- Add chopped apple, melted butter and seasonings to the dry ingredients. Mix very well.
- Place granola in pan and spread out.
- Put pan of granola in the prepared oven. Take granola out and stir every 15 minutes. Do this for at least an hour. Watch for the granola to brown and the apples are not as juicy. I shut my oven off and left the granola in to help dry out.
- One done, take granola out and let cool completely. Once cool, add the craisins and keep in an airtight container.
This Apple Granola is made with delicious apple pie spices like cardamom and cinnamon. The reason I am calling it apple pie granola are the delicious spices I added into the mix. This CINNAMON APPLE PIE GRANOLA is packed with ginormous crispy clusters, notes of warm cinnamon & hints of spectacular apple pie spice. I created a topping with granola, a cereal they love to eat, and a little brown sugar, flour, spices, and butter. This Crunchy Fall Spiced Granola is filled with all your favorite fall flavors and is made with healthy ingredients like rolled oats, quinoa, apples, dried fruit, nuts, and seeds.
You must include a few superfoods in your diet everyday. Why not include some beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with a variety of nuts, primarily walnuts. Furthermore, you may want to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won't ever have to worry about gaining weight again.
Green living offers you a good eating plan, with all of the correct ingredients for better health. Your body will ward off diseases as you build up your immune system. Ensure your future health by developing healthy eating habits today.